Awake your soul.
Begin your journey.
Find Balance, Reclaim Yourself & Move Forward with Confidence.
Awake My Soul Therapy for Women is a counseling and wellness practice located in Wall Township, New Jersey, focused on providing individual therapy to adults with an emphasis on treating women’s mental health, perinatal mood and anxiety disorders, parenting and relationship challenges.
Life is full of transitions—some expected, others completely unforeseen.
At Awake My Soul Therapy, we provide a space where women can explore their identities, navigate personal challenges, and embrace growth at every stage. Whether you're managing career stress, relationships, motherhood, or mental health struggles, you deserve support that honors your unique journey.
Jillian is a Licensed Professional Counselor (LPC) with over a decade of experience supporting women through life’s transitions. She brings warmth, authenticity, and expertise in perinatal mental health, addiction recovery, and mindfulness-based therapy. Her mission is to provide a space where women feel safe, seen, and empowered.
How I Can Help?
No two journeys are the same. Therapy at Awake My Soul is tailored to your unique needs, whether you’re navigating a major life transition, seeking support for mental health, or working through relationship challenges.
Grounded, Supportive Therapy for Women
Serving clients in Wall Township, Monmouth County and online throughout New Jersey. Whether from the convenience of your home or in the office, know that you have options in how to start.
Ready to start your journey?
Contact Jillian today to book your first session.
-Mandy Hale